Services offered1
In business since2022
Typical price$$
About Grounded
Grounded Strength Academy is a local gym in Grand Junction, CO. View address, contact info, hours and services below.
Services & pricing
Gym
Booked and scheduled through Hustl.it — quote, confirmation, and payment all in one.
$65 from
Service area
Within 15 miles of 81501
Based in Grand Junction, CO. Travel fees may apply beyond the green zone.
81501815188153281442
Hours
Mon7a – 7p
Tue7a – 7p
Wed · Today7a – 7p
Thu7a – 7p
Fri7a – 7p
Sat7a – 7p
SunClosed
Credentials
Background checkedInsured — $1M liabilityPayments via Whop
FAQ
01. Who is Grounded Strength Academy for?
If you’re looking for more holistic strength in all areas of your life with a growth minded community, GSA is for you.
02. Do I need prior gym or lifting experience to join?
GSA offers a Starting Strength program for athletes that need to learn or re-learn proper mechanics and get your base built back up. This is highly suggested for those that might need a smooth transition into a class setting.
03. What types of training does Grounded Strength Academy offer?
Our Main program is based on functional strength and offers a great variety of workouts and we also have a few other programs that fulfil additional needs such as body building, booty building, kickboxing and muscle endurance training.
04. Are workouts coached or self-guided?
The GSA schedule holds over 40 coached classes with plenty of space in Open Gym for self training.
05. What makes GSA different from other gyms in Grand Junction, CO?
We pride ourselves on a unique, esthetically pleasing environment with great coaching and programming for a sustainable lifestyle. With all our other recovery modalities like IR Sauna and cold plunge, we combine wellness and fitness together in one place, where GSA is like your sanctuary of health.
06. What does a typical training session look like?
Most sessions with a coach are 50-55 mins and full body workout or a very specified program you decide with your coach. A one on one session is done privately, whereas a class is anywhere from 4-8 people doing the workout together as a crew.
07. Can Grounded Strength Academy help with weight loss?
Since we specialize in lifestyle upgrades, all of our tools are in use to help you get the best results, including weight loss and toning. Our coaches are certified professionals in exercise, nutrition and lifestyle
08. What are your opening hours?
We have over 40 classes to attend between 6AM-7PM. For those that get our Unlimited plan, we provide a 24 hour access code to hit Open Gym and after hours.
09. What equipment does Grounded Strength Academy use?
We are a minimalist training facility that values open space equally to training equipment. We have over 2000 lbs in Olympic Bumper Plates, as well as over 2000 lbs each of Kettlebells and Dumbbells. We have racks for squatting and benching, and many other accessory items for conditioning such as wall balls, Indian clubs, maces, as well as Assault Bike, Rower and Ski-Erg
10. Is there parking available?
There are many parking spaces available surrounding our gym entry.